Features of the correction of the psycho physiological state and somatic health of a person using the means of vocal therapy

Abstract

The article is devoted to the corrective possibilities of vocal therapy as one of the forms of active music therapy.

The authors note that the problems related to the psychophysiological impact of music on a person remain relevant even today for scientists of various scientific fields. The increase in stress genic factors in modern society causes psychological instability and disorganization, leads to neuroticism in both children and adults. The consequence of this is a decrease in immunity, the growth of various psychosomatic diseases. Today's challenges require the improvement of techniques and methods of correction of the psychophysiological state and somatic health of a person.

One of the effective methods of treatment of psychosomatic diseases is music therapy. The article highlights the historical aspect of the development of vocal therapy, its essence, role and influence on the harmonization of psychophysiological and somatic human health. It has been established that singing has always had a positive effect on a person's mood, functional activity and work capacity, and his entire spiritual world.

The considered works and researches of scientists and psychologists who studied the problem of using music therapy technologies and means of combining medical, pedagogical, psychotherapeutic methods with controlled musical influence.

Effective methods and ways of correcting the psychophysiological state and somatic health of a person with the help of vocals are analyzed. The effectiveness of the method of therapeutic collective singing as a means of relieving tension and harmonizing the personality is indicated. This method orients a person to collective communication, enables him to join a group, establish social contact, and evokes a sense of secure self-realization.

The article also examines the therapeutic properties of a complex of vocal training exercises: respiratory gymnastics, articulation gymnastics, exercises for the formation of basic vocal skills. The authors conclude that vocal therapy is an effective method of active music therapy, in the process of which all the most important psychophysiological and somatic systems of a person are normalized and activated.